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Countless amazing health benefits of Chalgoza

September 7, 2024 by Dr Malaika

Chalghoza, commonly known as “pine nut”, is a valuable dry fruit that comes with several health benefits. It is not …

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Amazing Benefits of Sweet Potatoes

September 7, 2024 by Dr Malaika

Shakkandi, which is the Urdu name for sweet potato, is a delicious and nutritious vegetable that is prepared in various …

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Amazing benefits of peanuts

September 6, 2024 by Dr Malaika

Peanuts is a common dry fruit that is not only delicious in taste but also has numerous health benefits. It …

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15 surprising benefits of sanghara

September 5, 2024 by Dr Malaika

Sanghara is a natural and dicious food ingredient that is especially found in the winter season. It is rich in …

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Jaggery in winter and its numerous benefits

September 4, 2024 by Dr Malaika

Jaggery is a natural and aromatic sugar that is prepared by boiling sugarcane juice or palm juice. It is available …

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foods that are rich in vitamin D

September 3, 2024 by Dr Malaika

Vitamin D is an essential nutrient that our body needs for strong bones, improved immune system, and general health. Although …

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Incredible benefits of lemons

September 3, 2024 by Dr Malaika

Lemon is a popular and widely consumed fruit known for its sour taste and aroma. Lemon is not only used …

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Amazing Benefits of Desi Ghee

September 2, 2024 by Dr Malaika

Desi Ghee is an ancient and traditional fat that has various health benefits. It is not only delicious but also …

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Surprising Benefits of Strawberry

August 31, 2024 by Dr Malaika

The strawberry, known for its beautiful red color and sweet taste, is a favorite fruit worldwide. It is not only …

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Amazing benefits of eating ice cream

January 2, 2025August 30, 2024 by Dr Malaika

Ice cream is a popular and delicious dessert that is loved by people of all ages across the world. This …

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