Greek Chicken Bowl with Cherry Tomatoes and Cucumber Recipe

Ingredients

Here’s a list of the key ingredients to create a Greek Chicken Bowl that’s bursting with flavor.

For the Chicken:

  • Boneless, skinless chicken thighs or breasts – Thighs are juicier, but either works beautifully.
  • Olive oil – The cornerstone of Mediterranean cooking.
  • Lemon juice – For tanginess and tenderizing the chicken.
  • Garlic – Minced or finely grated.
  • Dried oregano and thyme – Essential Greek seasonings.
  • Smoked paprika – Adds depth and a subtle smokiness.
  • Salt and pepper – To enhance the flavors.

For the Bowl:

  • Cooked rice, quinoa, or cauliflower rice – Your base. Choose what you love!
  • Cherry tomatoes – Halved for a pop of sweetness.
  • Cucumber – Diced for crunch.
  • Red onion – Thinly sliced for a mild zing.
  • Kalamata olives – Optional, but they add authentic Greek flair.
  • Feta cheese – Crumbled for creamy, tangy goodness.
  • Tzatziki sauce – The crowning glory of this bowl.

Optional Toppings:

  • Fresh parsley or dill.
  • A drizzle of extra virgin olive oil.
  • A sprinkle of red pepper flakes for heat.

This may contain: a salad with chicken and dressing in a bowl

How to Make the Perfect Greek Chicken Bowl

Let’s break down the process step-by-step, so nothing feels overwhelming.

Step 1: Marinate the Chicken

Marination is where the magic happens. The lemon, garlic, and herbs infuse the chicken with Mediterranean goodness.

  1. In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, smoked paprika, salt, and pepper.
  2. Add the chicken and toss to coat evenly.
  3. Cover and let it marinate in the refrigerator for at least 30 minutes, but ideally 2-4 hours.

Pro Tip: If you’re short on time, even a 15-minute marinade will make a difference.

Step 2: Cook the Chicken

Cooking the chicken is quick and straightforward.

  1. Heat a large skillet or grill pan over medium-high heat.
  2. Add a drizzle of olive oil, then cook the chicken for about 5-7 minutes per side, or until it’s golden brown and cooked through.
  3. Let the chicken rest for 5 minutes before slicing into bite-sized pieces.

Step 3: Prepare the Bowl Base

The base of your bowl sets the tone, so choose wisely.

  • Cook your preferred grain or base (rice, quinoa, or cauliflower rice). Season it lightly with salt, a drizzle of olive oil, and a squeeze of lemon for extra flavor.
  • Keep it warm until ready to assemble.

Step 4: Assemble the Greek Chicken Bowl

This is the fun part—bringing everything together!

  1. Start with your base: spoon in the rice or quinoa.
  2. Add the sliced chicken, arranging it neatly on one side.
  3. Pile on the veggies: halved cherry tomatoes, diced cucumber, and sliced red onion.
  4. Sprinkle crumbled feta and a few Kalamata olives over the top.
  5. Finish with a generous dollop of tzatziki sauce and a sprinkle of fresh herbs.

Pro Tip: Serve it with a wedge of lemon on the side for an extra burst of citrus.

Conclusion

There you have it—a simple yet show-stopping recipe for Greek Chicken Bowls with Cherry Tomatoes and Cucumber! It’s vibrant, flavorful, and easy enough to make on a weeknight. Plus, it’s versatile enough to adapt to your preferences, ensuring every bite feels like a little Mediterranean getaway.

So, what are you waiting for? Gather your ingredients, channel your inner chef, and create a meal that’s as beautiful as it is delicious. Trust me, your taste buds (and your loved ones) will thank you.

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