15 Easy and Healthy Greek Chicken Bowls for Quick Meals

Life can get hectic, and we all know the struggle of deciding what to cook after a long day. That’s where Greek chicken bowls come in. They’re flavorful, nutritious, and so easy to put together that they feel like a lifesaver. With the perfect blend of fresh ingredients, protein, and healthy fats, they’re a complete meal in one bowl.

Whether you’re meal prepping, feeding a family, or simply craving Mediterranean flavors, these bowls offer endless possibilities. Plus, they’re highly customizable, which means you can tailor them to your preferences without much effort. Let’s explore 15 creative, healthy Greek chicken bowl ideas that make quick meals a breeze.

1. The Classic Greek Chicken Bowl

This bowl is the epitome of Mediterranean simplicity. It’s fresh, tangy, and packed with all the classic flavors you’d expect from a Greek dish.

Grilled chicken seasoned with garlic, oregano, and lemon sits atop a bed of rice or quinoa. The addition of diced cucumbers, cherry tomatoes, and red onions adds a refreshing crunch. A generous dollop of tzatziki sauce ties everything together with its creamy tanginess.

Feta cheese and olives bring the unmistakable Mediterranean flair. This dish feels like a Greek salad but heartier, making it perfect for lunch or dinner.

Classic Greek Chicken Bowl Recipe

Ingredients:
  • 2 boneless, skinless chicken breasts (grilled or pan-seared)
  • 2 cups cooked brown rice or quinoa
  • 1 cup cucumber (diced)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup red onion (thinly sliced)
  • 1/3 cup kalamata olives (sliced)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup tzatziki sauce (store-bought or homemade)
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
Instructions:
  1. Prepare the Chicken: Marinate chicken in olive oil, lemon juice, oregano, salt, and pepper for at least 30 minutes. Grill or pan-sear until cooked through, then slice into strips.
  2. Assemble the Bowl: Start with a base of cooked brown rice or quinoa in a bowl. Add cucumber, cherry tomatoes, red onion, kalamata olives, and feta cheese around the edges.
  3. Top and Serve: Add sliced chicken on top and drizzle with tzatziki sauce. Serve immediately and enjoy a fresh, flavorful meal!

This quick and easy recipe is perfect for meal prep or a light, satisfying dinner.

This may contain: a bowl filled with chicken, rice and vegetables

2. Lemon-Herb Chicken Bowl with Cauliflower Rice

This bowl is a fantastic low-carb option for those watching their grain intake. The light and zesty flavors make it refreshing yet filling.

The chicken is marinated in lemon juice, olive oil, and oregano, giving it a bright and tangy flavor. Paired with sautéed cauliflower rice, it keeps the dish light while adding texture.

A mix of bell peppers, zucchini, and cherry tomatoes enhances the bowl with vibrant colors and crunch. Drizzle some lemon-tahini dressing on top for an extra layer of flavor.

Lemon-Herb Chicken Bowl with Cauliflower Rice Recipe

Ingredients:
  • 2 boneless, skinless chicken breasts
  • 2 cups cauliflower rice
  • 1 lemon (juice and zest)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish
Instructions:
  1. Prepare the Chicken: Season chicken breasts with garlic powder, oregano, paprika, salt, and pepper. Heat 1 tablespoon of olive oil in a skillet over medium heat and cook the chicken for 5-6 minutes per side until golden brown and fully cooked. Remove from the skillet and let rest.
  2. Cook the Cauliflower Rice: In the same skillet, add 1 tablespoon of olive oil and the cauliflower rice. Sauté for 3-4 minutes until tender. Add lemon juice, zest, and a pinch of salt for a burst of flavor.
  3. Assemble the Bowl: Slice the chicken and layer it over the cauliflower rice in a bowl. Garnish with fresh parsley and an extra squeeze of lemon if desired.

Serving Suggestion: Pair with a side of roasted vegetables or a light green salad for a complete, healthy meal.

This may contain: a white plate topped with rice and meat next to a fork on top of a table

3. Greek Chicken Power Bowl with Quinoa

Quinoa is the star of this protein-packed bowl. It’s a nutritious base that complements the Mediterranean-inspired flavors perfectly.

Grilled chicken seasoned with paprika and oregano adds a smoky, herby touch. A mix of kale, spinach, and arugula provides greens for added freshness.

Cucumber slices and shredded carrots top off the bowl, making it colorful and crisp. A dollop of tzatziki brings a creamy, tangy element to round out the flavors.

Greek Chicken Power Bowl with Quinoa

This Greek chicken power bowl is a vibrant, nutrient-packed dish perfect for a healthy lunch or dinner. It combines tender chicken, fluffy quinoa, and fresh vegetables with a tangy dressing for a satisfying meal.

Ingredients:
  • 1 cup cooked quinoa
  • 1 grilled chicken breast, sliced
  • 1/2 cucumber, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup Kalamata olives, sliced
  • 2 tablespoons crumbled feta cheese
  • 1/4 red onion, thinly sliced
  • 2 tablespoons tzatziki sauce or a drizzle of olive oil and lemon juice
  • Fresh parsley or dill for garnish
Instructions:
  1. Start by cooking the quinoa according to package instructions and let it cool slightly.
  2. Assemble the bowl by layering quinoa as the base, followed by grilled chicken slices, cucumber, tomatoes, olives, and red onion.
  3. Add a dollop of tzatziki or drizzle olive oil and lemon juice over the top.
  4. Sprinkle with feta cheese and fresh herbs. Serve immediately and enjoy!

This bowl is as beautiful as it is delicious, providing a perfect balance of protein, healthy fats, and fresh veggies.

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4. Spicy Greek Chicken Bowl with Harissa Yogurt

If you enjoy a bit of spice, this bowl is for you. It features bold, spicy flavors without being overwhelming.

Chicken thighs are seasoned with smoked paprika and chili flakes, creating a rich, smoky profile. A base of brown rice or farro adds hearty texture, making the bowl satisfying and filling.

Roasted eggplant, zucchini, and peppers balance the heat with their natural sweetness. The harissa yogurt adds a creamy, spicy kick that ties all the ingredients together.

Spicy Greek Chicken Bowl with Harissa Yogurt

Ingredients:
  • 2 boneless, skinless chicken breasts
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 1 cup cooked quinoa or rice
  • 1 cup chopped cucumbers
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/2 cup plain Greek yogurt
  • 1 tbsp harissa paste
Instructions:
  1. Prepare the Chicken: Season chicken breasts with smoked paprika, cumin, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium-high heat and cook the chicken for 4-5 minutes on each side until golden and fully cooked. Let it rest for 5 minutes before slicing.
  2. Make the Harissa Yogurt: In a small bowl, mix Greek yogurt with harissa paste. Adjust the harissa to your spice preference.
  3. Assemble the Bowl: Divide quinoa or rice into two bowls. Top with sliced chicken, cucumbers, cherry tomatoes, red onion, and crumbled feta.
  4. Finish and Serve: Drizzle the harissa yogurt over the top or serve on the side. Garnish with fresh parsley or dill if desired.

This bowl is vibrant, flavorful, and perfect for a quick, satisfying meal!

This may contain: a bowl filled with grilled chicken, cucumber, tomatoes, and corn

5. Mediterranean Pita Bowl

This bowl is a fun twist on the classic pita wrap, offering the same flavors in a deconstructed form. It’s great for kids and adults alike.

Whole-grain pita bread pieces serve as the base, soaking up the juices from the chicken and vegetables. Grilled chicken strips seasoned with oregano and garlic bring robust flavors.

A medley of cherry tomatoes, olives, and diced cucumber adds freshness and crunch. Hummus and tzatziki elevate the dish with creamy, tangy goodness.

Mediterranean Pita Bowl Recipe

Ingredients:
  • Grilled chicken (sliced)
  • Warm pita bread (cut into quarters)
  • Mixed greens
  • Cherry tomatoes (halved)
  • Cucumber (diced)
  • Red onion (thinly sliced)
  • Kalamata olives
  • Feta cheese (crumbled)
  • Hummus or tzatziki sauce
Instructions:
  1. Start by placing a handful of mixed greens in a bowl as the base.
  2. Arrange grilled chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese around the greens.
  3. Add a dollop of hummus or tzatziki in the center for dipping.
  4. Serve with warm pita bread on the side.

This Mediterranean Pita Bowl is a quick, healthy, and flavorful option perfect for lunch or dinner!

This may contain: a bowl filled with different types of food

6. Greek Chicken and Orzo Bowl

Orzo pasta is a delightful addition to this bowl, adding a unique texture that makes it stand out. It’s hearty yet light, perfect for any meal.

The chicken is grilled with garlic, lemon, and herbs, infusing it with classic Greek flavors. Tossed with olive oil and lemon zest, the orzo becomes a bright, zesty base.

Spinach, tomatoes, and Kalamata olives bring color and flavor. A sprinkle of feta cheese ties everything together with its creamy saltiness.

Greek Chicken and Orzo Bowl Recipe

Ingredients:
  • 1 cup orzo pasta
  • 2 grilled chicken breasts, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/3 cup crumbled feta cheese
  • 2 tablespoons olives (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
Instructions:
  1. Cook the orzo according to package instructions. Drain and let it cool slightly.
  2. In a large bowl, combine cooked orzo, cherry tomatoes, cucumber, red onion, and olives.
  3. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper. Pour the dressing over the orzo mixture and toss to coat.
  4. Top the orzo with sliced grilled chicken and crumbled feta cheese.
  5. Serve immediately, or refrigerate for 20-30 minutes for a chilled version.

Enjoy a fresh and flavorful Mediterranean-inspired meal!

This may contain: a white bowl filled with chicken, cucumber and tomato salad next to some lemon wedges

7. Greek-Inspired Buddha Bowl

This Mediterranean take on the Buddha bowl is colorful, hearty, and full of wholesome ingredients. It’s perfect for a satisfying meal.

The grilled chicken is seasoned with oregano and lemon, creating a flavorful protein base. Roasted sweet potatoes and chickpeas add a hearty, slightly sweet contrast.

Fresh greens like spinach and arugula bring a refreshing balance. Tzatziki and a sprinkle of dukkah spice add the final Mediterranean touch.

Greek-Inspired Buddha Bowl Recipe

Ingredients:
  • 1 cup cooked quinoa or brown rice
  • 1 cup mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 cup kalamata olives
  • 1/4 cup crumbled feta cheese
  • 1 grilled chicken breast, sliced
  • 2 tbsp hummus
  • 1 tbsp olive oil
  • Juice of half a lemon
  • 1 tsp dried oregano
  • Salt and pepper to taste
Instructions:
  1. Start by preparing your base. Layer the cooked quinoa or brown rice and mixed greens in a bowl.
  2. Arrange the toppings: grilled chicken slices, cherry tomatoes, cucumber, olives, and feta cheese.
  3. Add a dollop of hummus to the center of the bowl.
  4. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper. Drizzle this dressing over the entire bowl.
  5. Serve immediately and enjoy this fresh, flavorful, and balanced meal!

This Greek-inspired Buddha bowl is perfect for meal prep or a quick, nutritious dinner.

This may contain: a bowl filled with rice, carrots, avocado, and other veggies

8. Sheet Pan Greek Chicken Bowl

This bowl is the ultimate solution for busy weeknights. Everything cooks together on one pan, saving you time and effort.

Chicken breasts are marinated and baked alongside red onion, bell peppers, and cherry tomatoes. The flavors meld beautifully as they roast together.

Couscous or rice serves as the base, soaking up the flavorful juices. A drizzle of lemon-tahini dressing and some crumbled feta finish the dish perfectly.

Sheet Pan Greek Chicken Bowl Recipe

This sheet pan Greek chicken bowl is a quick, flavorful, and healthy dinner perfect for busy nights. It combines tender, herb-marinated chicken, roasted vegetables, and vibrant Mediterranean flavors in one easy-to-clean-up dish.

Ingredients:
  • 1 lb chicken breasts, cut into strips
  • 2 bell peppers, sliced
  • 1 red onion, sliced
  • 1 zucchini, sliced
  • 1 tbsp olive oil
  • 2 tsp dried oregano
  • 2 tsp garlic powder
  • Salt and pepper to taste
  • 1 cup cooked quinoa or rice
  • 1/4 cup crumbled feta cheese
  • 1/4 cup tzatziki sauce
  • Lemon wedges for serving
Instructions:
  1. Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
  2. Toss chicken and vegetables in olive oil, oregano, garlic powder, salt, and pepper. Spread them evenly on the sheet pan.
  3. Roast for 20-25 minutes, flipping halfway, until the chicken is cooked through and the vegetables are tender.
  4. Assemble bowls with a base of quinoa or rice, topped with roasted chicken and vegetables. Add feta cheese and a dollop of tzatziki sauce.
  5. Serve with lemon wedges for a fresh, zesty finish.

Enjoy a balanced, satisfying meal that’s bursting with Greek-inspired flavors!

This may contain: two white bowls filled with salad next to some dips and lemon wedges on the side

9. Greek Chicken Bowl with Grilled Halloumi

Halloumi cheese steals the show in this luxurious bowl. Its salty, chewy texture complements the other ingredients beautifully.

Grilled chicken pairs with slices of golden-brown halloumi, creating a delightful combination. Couscous tossed with parsley and lemon makes a light, flavorful base.

Diced cucumbers, roasted red peppers, and tomatoes add freshness and crunch. A sprinkle of za’atar brings a warm, earthy flavor to the dish.

Greek Chicken Bowl with Grilled Halloumi

This vibrant Greek chicken bowl combines tender grilled chicken, fresh vegetables, and the irresistible flavor of grilled halloumi cheese. It’s a hearty, flavorful dish perfect for lunch or dinner.

Ingredients:
  • 2 boneless, skinless chicken breasts
  • 1 tsp dried oregano
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 1 cup cooked quinoa or rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/2 cup kalamata olives
  • 4–6 slices halloumi cheese
  • 1/2 cup tzatziki sauce
  • Fresh parsley for garnish
Instructions:
  1. Marinate the Chicken
    Combine olive oil, lemon juice, oregano, salt, and pepper. Coat the chicken breasts with the marinade and let sit for 20–30 minutes.
  2. Grill the Chicken
    Heat a grill pan or outdoor grill to medium-high heat. Cook the chicken for 4–5 minutes per side or until fully cooked. Remove and let it rest before slicing.
  3. Prepare the Halloumi
    Place halloumi slices on the grill for 1–2 minutes per side until golden and slightly charred.
  4. Assemble the Bowl
    Start with a base of quinoa or rice. Top with grilled chicken slices, tomatoes, cucumber, red onion, olives, and grilled halloumi.
  5. Add the Finishing Touch
    Drizzle with tzatziki sauce and garnish with fresh parsley. Serve immediately and enjoy!

This bowl is fresh, satisfying, and bursting with Mediterranean flavors!

This may contain: a white plate topped with salad next to a glass of orange juice and silverware

10. Greek Chicken Bowl with Tabbouleh

Tabbouleh is the star of this bowl, bringing bright, herbaceous flavors to every bite. It’s refreshing, filling, and perfect for warmer days.

The grilled chicken is seasoned with cumin and coriander, adding a subtle, smoky spice. The tabbouleh is made with bulgur, parsley, mint, and tomatoes, giving it a fresh, tangy taste.

A few Kalamata olives and a dollop of hummus elevate the flavors further. This bowl is best served chilled for maximum freshness.

Greek Chicken Bowl with Tabbouleh Recipe

Ingredients:
  • 2 boneless, skinless chicken breasts
  • 1 cup cooked quinoa (or bulgur for traditional tabbouleh)
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp dried oregano
  • Salt and pepper to taste
Instructions:
  1. Prepare the chicken: Season the chicken breasts with olive oil, garlic powder, paprika, oregano, salt, and pepper. Grill or pan-sear on medium heat for 6-8 minutes per side until cooked through. Let rest before slicing.
  2. Make the tabbouleh: In a large bowl, mix cooked quinoa (or bulgur) with diced cucumber, cherry tomatoes, parsley, mint, olive oil, lemon juice, salt, and pepper. Stir until well combined.
  3. Assemble the bowl: In a serving bowl, layer the tabbouleh as the base. Top with sliced chicken and a drizzle of olive oil or additional lemon juice if desired.
  4. Optional garnish: Add a dollop of hummus or tzatziki for extra flavor.

Serve immediately and enjoy this fresh, protein-packed meal!

This may contain: a white plate topped with chicken and rice

11. Greek Gyro-Inspired Bowl

This bowl captures all the flavors of a gyro without the extra calories from the bread. It’s a lighter, healthier take on a beloved classic.

Chicken thighs are spiced and grilled to perfection, mimicking the flavors of gyro meat. A bed of brown rice or quinoa provides a hearty base.

Sliced cucumbers, tomatoes, and onions add crisp, refreshing notes. Tzatziki and fresh dill complete the bowl with their creamy, tangy flavors.

Greek Gyro-Inspired Bowl Recipe

Ingredients:
  • 1 lb grilled chicken (seasoned with oregano, garlic powder, salt, and pepper)
  • 2 cups cooked quinoa or rice
  • 1 cup chopped cucumber
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup kalamata olives
  • 1/2 cup crumbled feta cheese
  • 1/2 cup tzatziki sauce (store-bought or homemade)
  • Lemon wedges for garnish
Instructions:
  1. Prepare the Chicken: Season chicken with oregano, garlic powder, salt, and pepper. Grill or pan-sear until fully cooked, then slice into strips.
  2. Assemble the Bowl: In a bowl, layer cooked quinoa or rice, cucumber, cherry tomatoes, red onion, olives, and sliced chicken.
  3. Top and Serve: Add a dollop of tzatziki sauce and sprinkle with feta cheese. Garnish with a lemon wedge and serve immediately.

Pro Tip: Add a drizzle of olive oil and a pinch of fresh parsley for an extra Mediterranean touch!

This may contain: a white bowl filled with rice, cucumber, tomatoes and chicken next to other food

12. Greek Chicken Bowl with Roasted Veggies

Roasting veggies enhances their natural sweetness, adding depth to this bowl. It’s a cozy and satisfying option for any season.

The chicken is marinated in olive oil, garlic, and lemon, giving it a bright and savory taste. Roasted zucchini, eggplant, and cherry tomatoes add a caramelized sweetness.

Quinoa or couscous serves as a light, fluffy base. Hummus and tahini drizzle elevate the dish to Mediterranean perfection.

Greek Chicken Bowl with Roasted Veggies

This Greek-inspired bowl is packed with protein, colorful veggies, and zesty Mediterranean flavors. It’s a wholesome, satisfying meal perfect for busy weeknights.

Ingredients:
  • 2 boneless, skinless chicken breasts
  • 2 cups mixed vegetables (zucchini, bell peppers, cherry tomatoes)
  • 1 cup cooked quinoa or brown rice
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • Juice of 1 lemon
  • 1/4 cup crumbled feta cheese
  • Tzatziki sauce for topping (store-bought or homemade)
Instructions:
  1. Prepare the Chicken: Preheat the oven to 400°F (200°C). Rub the chicken breasts with 1 tablespoon of olive oil, oregano, garlic powder, paprika, and lemon juice. Season with salt and pepper.
  2. Roast the Veggies: Toss the mixed vegetables with the remaining olive oil, a pinch of salt, and oregano. Spread on a baking sheet. Place the chicken on the same sheet (or separate if needed). Roast for 20-25 minutes, flipping the chicken halfway, until the chicken is fully cooked (165°F internal temperature) and veggies are tender.
  3. Assemble the Bowl: Slice the chicken and layer it over the cooked quinoa or brown rice. Add the roasted veggies, a sprinkle of feta cheese, and a dollop of tzatziki sauce.

Serve warm and enjoy this healthy, flavorful Greek chicken bowl!

This may contain: two bowls filled with chicken, cucumber, tomatoes and other vegetables on top of rice

13. Zesty Greek Chicken Bowl with Lemon Rice

This bowl is all about bright, citrusy flavors. The lemon rice is the star, bringing a zesty kick that ties everything together.

Grilled chicken seasoned with garlic and oregano pairs perfectly with the tangy rice. Fresh vegetables like cucumbers and cherry tomatoes add crisp, vibrant notes.

Tzatziki and crumbled feta top off the dish, adding creaminess and saltiness in every bite.

Zesty Greek Chicken Bowl with Lemon Rice Recipe

Ingredients:
  • 2 boneless chicken breasts, cut into strips
  • 1 cup cooked rice (white or brown)
  • 1 lemon (juice and zest)
  • 1/4 cup olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 cup diced cucumber
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • Salt and pepper to taste
Instructions:
  1. Marinate the Chicken: In a bowl, mix olive oil, lemon juice, lemon zest, garlic powder, oregano, salt, and pepper. Add chicken strips and marinate for 20-30 minutes.
  2. Cook the Chicken: Heat a skillet over medium-high heat. Cook the marinated chicken strips until golden and fully cooked, about 6-8 minutes.
  3. Prepare the Lemon Rice: Stir a squeeze of fresh lemon juice and a bit of zest into warm cooked rice for a bright, zesty flavor.
  4. Assemble the Bowl: Layer lemon rice at the bottom of your bowl. Top with cooked chicken, diced cucumber, cherry tomatoes, red onion, and crumbled feta.
  5. Garnish and Serve: Optionally drizzle with a little extra olive oil or a dollop of tzatziki for added flavor. Serve warm and enjoy!

This Zesty Greek Chicken Bowl is vibrant, refreshing, and perfect for a healthy weeknight meal.

This may contain: a pan filled with rice and vegetables next to lemons

14. Greek Chicken Salad Bowl

This bowl takes everything you love about Greek salad and makes it more filling with grilled chicken. It’s fresh, flavorful, and satisfying.

Diced chicken breast sits atop a mix of romaine lettuce, cucumbers, tomatoes, and red onions. Feta cheese, olives, and oregano bring authentic Greek flavors.

A simple dressing of olive oil and red wine vinegar ties the salad together beautifully. It’s a light yet hearty meal perfect for any time of day.

Greek Chicken Salad Bowl Recipe

Ingredients:
  • 2 grilled chicken breasts, sliced
  • 2 cups mixed greens (spinach, arugula, or lettuce)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • ½ red onion, thinly sliced
  • ¼ cup kalamata olives
  • ¼ cup crumbled feta cheese
Tzatziki Dressing:
  • ½ cup Greek yogurt
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 garlic clove, minced
  • 1 tsp fresh dill, chopped
  • Salt and pepper to taste
Instructions:
  1. Prepare the dressing: In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, garlic, dill, salt, and pepper. Chill while assembling the salad.
  2. Assemble the bowl: Start with a base of mixed greens. Add cherry tomatoes, cucumber slices, red onion, olives, and feta cheese.
  3. Top with chicken: Slice grilled chicken and place it over the salad. Drizzle with the tzatziki dressing.
  4. Serve: Toss lightly and enjoy immediately, or pack it up for a fresh and healthy meal on the go.

This Greek Chicken Salad Bowl is light, refreshing, and ready in 20 minutes!

This may contain: a white bowl filled with chicken, cucumber, tomatoes and couscous

15. Vegan-Friendly Greek Bowl (with Optional Chicken)

For a plant-based option, this bowl swaps chicken for falafel or grilled tofu, making it versatile and inclusive.

Quinoa or farro serves as the base, providing a hearty and nutritious foundation. Fresh veggies like cucumbers, tomatoes, and spinach add crunch and flavor.

A tahini-based dressing or plant-based tzatziki completes the dish. This bowl is proof that you don’t need meat to enjoy Greek-inspired flavors.

Vegan-Friendly Greek Bowl (with Optional Chicken)

This vibrant Greek bowl is loaded with Mediterranean flavors and can be customized with or without chicken, making it perfect for everyone at the table.

Ingredients:
  • 1 cup cooked quinoa or brown rice
  • 1 cup chopped cucumber
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup kalamata olives, sliced
  • 1/4 cup crumbled vegan feta (or regular feta if not vegan)
  • 1/2 cup hummus
  • 1/4 cup tzatziki (use a vegan version or plain yogurt-based)
  • Optional: Grilled or baked chicken for non-vegan option
  • Fresh dill or parsley for garnish
  • Lemon wedges for serving
Instructions:
  1. Prepare the Base: Start with a bowl of quinoa or brown rice as your base. This adds a hearty, fiber-packed foundation.
  2. Layer the Veggies: Arrange cucumber, cherry tomatoes, red onion, and kalamata olives on top of the base.
  3. Add Creamy Elements: Spoon hummus and vegan tzatziki into the bowl for creaminess and flavor.
  4. Top It Off: Sprinkle crumbled vegan feta over the top and add fresh herbs for a burst of freshness.
  5. Optional Chicken: For non-vegan diners, add sliced grilled or baked chicken on top.
  6. Serve: Finish with a squeeze of lemon juice for a bright, tangy touch.

This bowl is perfect for meal prep or a quick, balanced dinner. It’s fresh, satisfying, and adaptable to different dietary needs!

This may contain: a white bowl filled with vegetables and hummus next to a fork on a marble surface

Why You Should Make Greek Chicken Bowls a Regular Meal

Greek chicken bowls are the perfect marriage of convenience, flavor, and nutrition. They’re quick to prepare, easy to customize, and bursting with Mediterranean goodness. Whether you’re meal prepping for the week, feeding your family, or looking for a healthy comfort meal, these bowls won’t disappoint.

With 15 creative options, you’re sure to find a favorite that fits your lifestyle and cravings. Try them all and bring the vibrant flavors of the Mediterranean into your kitchen today!

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